TENdonitis better than ELEVENdinitis

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Manage episode 221249762 series 2402445
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
We talk about tendinitis what can cause it and the steps you should be doing to cure the pain you are having. Pretty simple but tricky to do. We also talk about the best way to get into cold water and Andy is wrong.

51 episodes available. A new episode about every 8 days averaging 23 mins duration .