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Content provided by Marcus Meurer and Silvia Christmann [DNX]. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Meurer and Silvia Christmann [DNX] or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Silvia Christmann: 10 Things I Learned From Kite Surfing

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Archived series ("Inactive feed" status)

When? This feed was archived on July 08, 2018 22:12 (6y ago). Last successful fetch was on March 10, 2020 15:27 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 234126854 series 1984257
Content provided by Marcus Meurer and Silvia Christmann [DNX]. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Meurer and Silvia Christmann [DNX] or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Silvia explains in detail the following 10 things she learnt from kite surfing in contrast to other practices like yoga & meditation. Tune in to find out more about these:

  1. It got rid of her anxiety where meditation had failed
  2. She learnt how to not over correct
  3. Got in touch with nature on a whole new level
  4. Learned to push herself to new limits
  5. Found a new level of enthusiasm
  6. Understood that going inwards is important - moving on is better
  7. How to fail forward and try again. Skills are learned by doing, not observation alone
  8. She made new friends
  9. Scrapes and bruises are cool
  10. Trust your gut! Always. The body knows best. Listen!

Connect with Silvia:

Connect with DNX:

  continue reading

96 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 08, 2018 22:12 (6y ago). Last successful fetch was on March 10, 2020 15:27 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 234126854 series 1984257
Content provided by Marcus Meurer and Silvia Christmann [DNX]. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Meurer and Silvia Christmann [DNX] or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Silvia explains in detail the following 10 things she learnt from kite surfing in contrast to other practices like yoga & meditation. Tune in to find out more about these:

  1. It got rid of her anxiety where meditation had failed
  2. She learnt how to not over correct
  3. Got in touch with nature on a whole new level
  4. Learned to push herself to new limits
  5. Found a new level of enthusiasm
  6. Understood that going inwards is important - moving on is better
  7. How to fail forward and try again. Skills are learned by doing, not observation alone
  8. She made new friends
  9. Scrapes and bruises are cool
  10. Trust your gut! Always. The body knows best. Listen!

Connect with Silvia:

Connect with DNX:

  continue reading

96 episodes

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