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Self-Care and Mental Health Tips for Doctors. #414 Part2
Manage episode 422233680 series 1031882
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!
Dr. Nii and Dr. Renee discuss taking care of yourself as a doctor and some of the things they personally do to achieve this. Decision fatigue as a surgeon is REAL and most times prioritizing personal time ensures your mental and physical wellness.
Things to expect in this episode:
- Working night shift as a doctor.
- Recent changes in the medical industry.
- Working out as a form of self care.
- Going for therapy as a doctor.
- Biting what you can chew as a resident and an attending doctor.
WATCH THIS EPISODE ON YOUTUBE!
Have a question for the podcast?
Text us at 833-230-2860
Send us a message HERE! - https://drniidarko.com/contact
Twitter: @drniidarko
Instagram: @docsoutsidethebox
Email: team@drniidarko.com
Podcasting Course: www.docswhopodcast.com
Merch: https://docs-outside-the-box.creator-spring.com
This episode is sponsored by
Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com
Chapters
1. Night Shift, Breakfast, and Business Insights (00:00:00)
2. Self-Care Strategies for Physicians (00:09:23)
3. The Importance of Therapy in Self-Care (00:19:57)
4. Navigating Imposter Syndrome in Medicine (00:24:47)
5. Clear Communication in Healthcare Decisions (00:37:05)
432 episodes
Manage episode 422233680 series 1031882
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!
Dr. Nii and Dr. Renee discuss taking care of yourself as a doctor and some of the things they personally do to achieve this. Decision fatigue as a surgeon is REAL and most times prioritizing personal time ensures your mental and physical wellness.
Things to expect in this episode:
- Working night shift as a doctor.
- Recent changes in the medical industry.
- Working out as a form of self care.
- Going for therapy as a doctor.
- Biting what you can chew as a resident and an attending doctor.
WATCH THIS EPISODE ON YOUTUBE!
Have a question for the podcast?
Text us at 833-230-2860
Send us a message HERE! - https://drniidarko.com/contact
Twitter: @drniidarko
Instagram: @docsoutsidethebox
Email: team@drniidarko.com
Podcasting Course: www.docswhopodcast.com
Merch: https://docs-outside-the-box.creator-spring.com
This episode is sponsored by
Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com
Chapters
1. Night Shift, Breakfast, and Business Insights (00:00:00)
2. Self-Care Strategies for Physicians (00:09:23)
3. The Importance of Therapy in Self-Care (00:19:57)
4. Navigating Imposter Syndrome in Medicine (00:24:47)
5. Clear Communication in Healthcare Decisions (00:37:05)
432 episodes
All episodes
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