Self-Care and Mental Health Tips for Doctors. #414 Part2

Docs Outside The Box

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Dr. Nii and Dr. Renee discuss taking care of yourself as a doctor and some of the things they personally do to achieve this. Decision fatigue as a surgeon is REAL and most times prioritizing personal time ensures your mental and physical wellness.

Things to expect in this episode:

• Working night shift as a doctor.
• Recent changes in the medical industry.
• Working out as a form of self care.
• Going for therapy as a doctor.
• Biting what you can chew as a resident and an attending doctor.

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This episode is sponsored by

Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com

Chapters

1. Night Shift, Breakfast, and Business Insights (00:00:00)

2. Self-Care Strategies for Physicians (00:09:23)

3. The Importance of Therapy in Self-Care (00:19:57)

4. Navigating Imposter Syndrome in Medicine (00:24:47)

5. Clear Communication in Healthcare Decisions (00:37:05)