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5 Tips para aumentar el autoestima

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Manage episode 384018609 series 3510421
Content provided by Sonoro | Dr. Mauricio González Arias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonoro | Dr. Mauricio González Arias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bienvenidos a un nuevo episodio de mi podcast: Doctor Mau Informa. Hoy, vamos a tener una conversación muy especial y necesaria sobre un tema que afecta a muchos: el autoestima. Aprender a querernos, a valorarnos positivamente y a respetarnos es fundamental para tener una buena calidad de vida. Por eso, en este episodio te traeremos 5 tips para mejorar tu autoestima, consejos que te ayudarán a fortalecer tu amor propio y a ver tu valor real. Así que siéntate, relájate y prepárate para aprender a quererte un poco más.

#AHA #doctormauinforma

Para mas información sobre R.A.P.I.D.O visita www.derramecerebral.org

No olvides suscribirte a mi boletín en: www.drmauriciogonzalez.com

Fuentes:

https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/tips-to-improve-your-self-esteem/

https://www.nhs.uk/mental-health/self-help/tips-and-support/raise-low-self-esteem/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 384018609 series 3510421
Content provided by Sonoro | Dr. Mauricio González Arias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonoro | Dr. Mauricio González Arias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bienvenidos a un nuevo episodio de mi podcast: Doctor Mau Informa. Hoy, vamos a tener una conversación muy especial y necesaria sobre un tema que afecta a muchos: el autoestima. Aprender a querernos, a valorarnos positivamente y a respetarnos es fundamental para tener una buena calidad de vida. Por eso, en este episodio te traeremos 5 tips para mejorar tu autoestima, consejos que te ayudarán a fortalecer tu amor propio y a ver tu valor real. Así que siéntate, relájate y prepárate para aprender a quererte un poco más.

#AHA #doctormauinforma

Para mas información sobre R.A.P.I.D.O visita www.derramecerebral.org

No olvides suscribirte a mi boletín en: www.drmauriciogonzalez.com

Fuentes:

https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/tips-to-improve-your-self-esteem/

https://www.nhs.uk/mental-health/self-help/tips-and-support/raise-low-self-esteem/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

55 episodes

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