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Fitness and Exercise
Manage episode 391119799 series 3483033
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As we enjoy the Yuletide season, we must remember to embrace the importance of Fitness and Exercise.
On this episode Dr. Pamela is joined by Dr. Chinasa Amadi; Founder Ariella Health & Fitness and Ms. Amanda Adeyemi as they discuss how to make Fitness and Exercise a part of your daily routine for overall good health.
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