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Managing Holiday Stress

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Manage episode 392190262 series 3483033
Content provided by Doctors On Air with Dr Pamela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doctors On Air with Dr Pamela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

As we celebrate the holiday season, we know there are some forms of stress associated with this time.

On this special holiday episode, Dr. Pamela is joined by special guests- Dr. Obatomi Alalade; Psychiatrist at Empathy Space Consulting Services and Kris Oziofu Ekuafeh-Ero; Founder and Lead Facilitator, Stress Mastery expert at the Wellness Boss Company Limited as they discuss the topic- Managing Holiday Stress.

Don't miss out on any episode, subscribe to our YouTube Channel @doctorsonairNg for the full video.
Also visit our website at: www.doctorsonair.com.ng, and follow us on Instagram, Twitter and Facebook: @Doctorsonair_NG

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 392190262 series 3483033
Content provided by Doctors On Air with Dr Pamela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doctors On Air with Dr Pamela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

As we celebrate the holiday season, we know there are some forms of stress associated with this time.

On this special holiday episode, Dr. Pamela is joined by special guests- Dr. Obatomi Alalade; Psychiatrist at Empathy Space Consulting Services and Kris Oziofu Ekuafeh-Ero; Founder and Lead Facilitator, Stress Mastery expert at the Wellness Boss Company Limited as they discuss the topic- Managing Holiday Stress.

Don't miss out on any episode, subscribe to our YouTube Channel @doctorsonairNg for the full video.
Also visit our website at: www.doctorsonair.com.ng, and follow us on Instagram, Twitter and Facebook: @Doctorsonair_NG

  continue reading

59 episodes

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