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Am I burning out? Real talk with Shannon Swales
Manage episode 407485529 series 3563424
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"It's within space that we can check in mindfully and make conscious and authentic decisions about our work"
In this episode of Does my Psychologist Like Me? Host, Anna Oliver has an open and vulnerable conversation with Shannon Swales, a clinical psychologist, author, podcaster, blogger and expert in burnout. This pod shares Shannon's experience with burnout and how it has shaped her approach to career and life balance. Anna and Shannon connect on their burnout journeys and Shannon offers valuable insights for people in professional fields struggling with burnout.
The episode covers:
- Shannon on burnout and self care
- Authenticity and self image
- Creativity
- Recovering from Burnout
- Psychology Practice, Authenticity and Values
@burnoutpsychologysupport
www.burnoutpsychologysupport.com
when burn out becomes reality - apple podcast
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