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Carolon Donnally: What Makes Stress at Work or Burnout Different? | Doing Well #14

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Manage episode 355706676 series 3402363
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey there! Do you ever feel like work is just overwhelming? Maybe you've experienced burnout and are looking for some answers. Well, you're not alone! Did you know that burnout costs companies millions of dollars every year in lost productivity, high turnover rates, and absenteeism? Yikes!

But have no fear, because episode 14 of Doing Well: The Wellbeing Science Insights Podcast is here to help. Our amazing host, Lu Ngo, is joined by the one and only Carolon Donnally, CEO and Founder of Carolon Donnally Consulting, to answer the burning question: what exactly is the difference between stress at work and burnout

Carolon is a burnout prevention pro, and her organization helps reduce workplace-related burnout through coaching, training, and consulting. With over 20 years of experience in leadership development and executive coaching, she knows exactly what it takes to prevent burnout and keep high-performing leaders on track.

So, if you're looking for some practical protocols to prevent burnout in yourself and your team, you won't want to miss this episode! Lu and Carolon dive into recognizing the signs of burnout and offer actionable tips for prevention. Trust us, this is a must-listen for anyone interested in improving their own wellbeing or the wellbeing of their organization. Don't wait, tune in now and start taking steps towards preventing burnout today!

Follow Carolon’s works and social media via
Website: carolon-donnally.com
LinkedIn: https://www.linkedin.com/in/carolondonnally

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://we.lmsl.net/ for additional information about Wellbeing Science Labs.

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You can also subscribe and listen to our podcasts on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/doing-well-the-wellbeing-science-insights-podcast/id1648515329
Spotify: https://open.spotify.com/show/63Gni7VN4Ca6IicSuttwQL
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  continue reading

63 episodes

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iconShare
 
Manage episode 355706676 series 3402363
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey there! Do you ever feel like work is just overwhelming? Maybe you've experienced burnout and are looking for some answers. Well, you're not alone! Did you know that burnout costs companies millions of dollars every year in lost productivity, high turnover rates, and absenteeism? Yikes!

But have no fear, because episode 14 of Doing Well: The Wellbeing Science Insights Podcast is here to help. Our amazing host, Lu Ngo, is joined by the one and only Carolon Donnally, CEO and Founder of Carolon Donnally Consulting, to answer the burning question: what exactly is the difference between stress at work and burnout

Carolon is a burnout prevention pro, and her organization helps reduce workplace-related burnout through coaching, training, and consulting. With over 20 years of experience in leadership development and executive coaching, she knows exactly what it takes to prevent burnout and keep high-performing leaders on track.

So, if you're looking for some practical protocols to prevent burnout in yourself and your team, you won't want to miss this episode! Lu and Carolon dive into recognizing the signs of burnout and offer actionable tips for prevention. Trust us, this is a must-listen for anyone interested in improving their own wellbeing or the wellbeing of their organization. Don't wait, tune in now and start taking steps towards preventing burnout today!

Follow Carolon’s works and social media via
Website: carolon-donnally.com
LinkedIn: https://www.linkedin.com/in/carolondonnally

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://we.lmsl.net/ for additional information about Wellbeing Science Labs.

Follow us on social media to stay updated:
YouTube: https://www.youtube.com/@wellbeingsciencelabs
Facebook: https://www.facebook.com/wellbeing.science.labs/
Instagram: https://www.instagram.com/wellbeing.science.labs/
LinkedIn: http://linkedin.com/showcase/wellbeing-science-labs
Twitter: https://twitter.com/WeScienceLabs
TikTok: https://www.tiktok.com/@wellbeing.science.labs
Pinterest: https://www.pinterest.com.au/wellbeingsciencelabs/

You can also subscribe and listen to our podcasts on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/doing-well-the-wellbeing-science-insights-podcast/id1648515329
Spotify: https://open.spotify.com/show/63Gni7VN4Ca6IicSuttwQL
Amazon: https://music.amazon.com/podcasts/7cd001d1-b7ba-4b22-a0f3-17c1a9c6e818/doing-well-the-wellbeing-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-doing-well-the-wellbeing-s-102890038/
Podbean: https://wellbeingscienceinsights.podbean.com/
PlayerFM: https://player.fm/series/3402363
Podchaser: https://www.podchaser.com/podcasts/doing-well-the-wellbeing-scien-4914859

  continue reading

63 episodes

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