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The Life-Back Tracker - Anthony Hart
Manage episode 199679825 series 1522035
Mental health and suicide is a major issue for Australian males. In this episode Anthony shares his chilling story which should have ended his life 15 years ago. Through a stroke of luck he survived and through trial and error has subsequently developed a process which helps him to flourish. He now shares this through his public speaking and “The Life-Back Tracker” book. I believe that his process is not just for those suffering from daily anxiety and depression, but is a valuable tool for all of us who wish to ReFire and experience a rich, full and meaningful life.
51 episodes
Manage episode 199679825 series 1522035
Mental health and suicide is a major issue for Australian males. In this episode Anthony shares his chilling story which should have ended his life 15 years ago. Through a stroke of luck he survived and through trial and error has subsequently developed a process which helps him to flourish. He now shares this through his public speaking and “The Life-Back Tracker” book. I believe that his process is not just for those suffering from daily anxiety and depression, but is a valuable tool for all of us who wish to ReFire and experience a rich, full and meaningful life.
51 episodes
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