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S1:E6- Learning How to Heal on your own terms! Taking The Steps to Regain Your Power
Manage episode 325234013 series 3337901
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The saying goes that hurt people, hurt people. Learn how to take control of your own healing. Begin processing your pain in a manner that empowers you to live life on your terms and take ownership of the thoughts and emotions surrounding your healing process. Discover how to heal in a way that creates positive relationships, respond appropriately different situations, and reduce your stress. to stress and anxiety. Take your power back by looking inside yourself. ➡️SUBSCRIBE, COMMENT, SHARE
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