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Postpartum Recovery is Not About the Baby
Manage episode 277777687 series 2825005
Content provided by Exie Buehler & Ciana Vaughn, Exie Buehler, and Ciana Vaughn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Exie Buehler & Ciana Vaughn, Exie Buehler, and Ciana Vaughn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So you had a baby...now what?
It's been a rough week for Exie and as you will hear immediately, it will be for a while. You can read more about why on her Facebook post and Instagram Fortunately, Ciana knew just what to say to cheer Exie up and together we had a good time talking about postpartum recovery.
That being said, show notes will be made more complete with links to some of the things we talk about very soon. So please save this episode and check back in a few days.
Join us as we discuss postpartum recovery including:
- Mesh panties and disposable underwear
- Postpartum Recovery kits
- Dermaplast
- Perinatal Mood and Anxiety Disorders
- Partner Depression
- Trauma
- Setting up your support system before baby arrives
No, it's not all rainbows and roses... but we hope you find some valuable nuggets in this episode
Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Please email us if you want to be a guest on Doula2Doula or have your birth story featured in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- Email: doula2doula@tranquiltouchforwomen.com
- Instagram: @massage_doula_cbe
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Doula2Doula are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com
Chapters
1. Postpartum Recovery is Not About the Baby (00:00:00)
2. What recovery looked like for us (00:04:50)
3. An arsenal of unexpected things (00:09:18)
4. The support we had (or didn't, but wish we did) (00:13:15)
5. Kicked to the curb! (00:16:00)
6. Mesh Panties, Disposable Underwear & more (00:17:07)
7. The wound inside (00:20:18)
8. You should just be happy- but you're not (00:26:46)
9. Partners need support too (00:36:26)
10. Postpartum Preeclampsia is a thing (00:46:05)
11. Trust what you're feeling and ask for help (00:50:39)
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