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Episode 16. Cognitive reframing

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Manage episode 362335539 series 3234357
Content provided by Dr. Charlene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Charlene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling stuck or a bit stressed😩😥? Or even borderline anxious? Cognitive reframing can help you out of the situation. Sometimes you just need to look at your situation differently.
  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 362335539 series 3234357
Content provided by Dr. Charlene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Charlene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling stuck or a bit stressed😩😥? Or even borderline anxious? Cognitive reframing can help you out of the situation. Sometimes you just need to look at your situation differently.
  continue reading

17 episodes

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