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Episode 15: How to detox your brain

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Manage episode 353243898 series 3234357
Content provided by Dr. Charlene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Charlene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your brain needs a detox. In this episode I explain WHAT a brain detox is, how you will know WHEN to detox and HOW to detox your brain! Get a copy of my book if you are interested in getting through life effortlessly. www.audienceofonemedia.co.za or www.amazon.com
  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 353243898 series 3234357
Content provided by Dr. Charlene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Charlene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your brain needs a detox. In this episode I explain WHAT a brain detox is, how you will know WHEN to detox and HOW to detox your brain! Get a copy of my book if you are interested in getting through life effortlessly. www.audienceofonemedia.co.za or www.amazon.com
  continue reading

17 episodes

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