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Exercise, with Alex Hutchinson
Manage episode 297334112 series 2943929
Content provided by Alice Lloyd and Orion Publishing Ltd.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice Lloyd and Orion Publishing Ltd. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why are people who are physically active better at regulating their appetite?
And are fats or carbs a better fuel source when you’re exercising? Science journalist and former elite distance runner Alex Hutchinson joins Dr Giles Yeo to explore whether it’s possible to build muscle on a plant-based diet, and why it’s so much easier to consume calories than burn them. Giles also takes the opportunity to ask Alex why he ‘hit the wall’ during a cycling endurance race despite carb-loading the night before.
Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCount
Dr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd.
Hosted on Acast. See acast.com/privacy for more information.
9 episodes
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Manage episode 297334112 series 2943929
Content provided by Alice Lloyd and Orion Publishing Ltd.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice Lloyd and Orion Publishing Ltd. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why are people who are physically active better at regulating their appetite?
And are fats or carbs a better fuel source when you’re exercising? Science journalist and former elite distance runner Alex Hutchinson joins Dr Giles Yeo to explore whether it’s possible to build muscle on a plant-based diet, and why it’s so much easier to consume calories than burn them. Giles also takes the opportunity to ask Alex why he ‘hit the wall’ during a cycling endurance race despite carb-loading the night before.
Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCount
Dr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd.
Hosted on Acast. See acast.com/privacy for more information.
9 episodes
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Similar to Dr Giles Yeo Chews the Fat
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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