Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Resentment Prevention
MP3•Episode home
Manage episode 424694574 series 2589300
Content provided by UBNGO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UBNGO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
it is important to know thyself and to be honest with what brings on resentment. There are many forms of resentment. Who you resent, what you resent, how you resent, when you resent, know, know yourself well enough to not step into the booby trap of resentment and be honest enough to know that if you sign up beyond your boundaries, you may end up in resentment. What else did I say about resentment? part of resentment prevention is knowing what what you will be sorry you did or didn't do, and to act, act in a preventative way so that you don't end up, regretting forgetting what you did do or regretting what you didn't do, or even not telling people and and, warning them in advance what is important for you to feel, connected.
For example, if you know that some, friends of yours forget your birthday and you know that you're going to resent it, give them a reminder ahead of time so that you don't have to resent your friend on your birthday. These are just some of the ways that you can take care of yourself. And remember when you, when you live with the, settlement, it affects your mind, body and soul, and you end up imploding and turning it against yourself, which often, ends up in a in, in depression. So then at the end, I will conclude by, say, don't implode, don't explode, unload.
𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧
Start living the Mind Map Way!
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Follow Judy At:
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen...
𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psychhealingcen
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𝗚𝗲𝘁 𝗬𝗼𝘂𝗿 𝗙𝗿𝗲𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻
📞 Call: 310. 739. 4491
✉️ info@psychologicalhealingcenter.com
🌐 https://psychologicalhealingcenter.com/
…
continue reading
For example, if you know that some, friends of yours forget your birthday and you know that you're going to resent it, give them a reminder ahead of time so that you don't have to resent your friend on your birthday. These are just some of the ways that you can take care of yourself. And remember when you, when you live with the, settlement, it affects your mind, body and soul, and you end up imploding and turning it against yourself, which often, ends up in a in, in depression. So then at the end, I will conclude by, say, don't implode, don't explode, unload.
𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧
Start living the Mind Map Way!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Follow Judy At:
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen...
𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psychhealingcen
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
𝗚𝗲𝘁 𝗬𝗼𝘂𝗿 𝗙𝗿𝗲𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻
📞 Call: 310. 739. 4491
✉️ info@psychologicalhealingcenter.com
🌐 https://psychologicalhealingcenter.com/
419 episodes
MP3•Episode home
Manage episode 424694574 series 2589300
Content provided by UBNGO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UBNGO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
it is important to know thyself and to be honest with what brings on resentment. There are many forms of resentment. Who you resent, what you resent, how you resent, when you resent, know, know yourself well enough to not step into the booby trap of resentment and be honest enough to know that if you sign up beyond your boundaries, you may end up in resentment. What else did I say about resentment? part of resentment prevention is knowing what what you will be sorry you did or didn't do, and to act, act in a preventative way so that you don't end up, regretting forgetting what you did do or regretting what you didn't do, or even not telling people and and, warning them in advance what is important for you to feel, connected.
For example, if you know that some, friends of yours forget your birthday and you know that you're going to resent it, give them a reminder ahead of time so that you don't have to resent your friend on your birthday. These are just some of the ways that you can take care of yourself. And remember when you, when you live with the, settlement, it affects your mind, body and soul, and you end up imploding and turning it against yourself, which often, ends up in a in, in depression. So then at the end, I will conclude by, say, don't implode, don't explode, unload.
𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧
Start living the Mind Map Way!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Follow Judy At:
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen...
𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psychhealingcen
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
𝗚𝗲𝘁 𝗬𝗼𝘂𝗿 𝗙𝗿𝗲𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻
📞 Call: 310. 739. 4491
✉️ info@psychologicalhealingcenter.com
🌐 https://psychologicalhealingcenter.com/
…
continue reading
For example, if you know that some, friends of yours forget your birthday and you know that you're going to resent it, give them a reminder ahead of time so that you don't have to resent your friend on your birthday. These are just some of the ways that you can take care of yourself. And remember when you, when you live with the, settlement, it affects your mind, body and soul, and you end up imploding and turning it against yourself, which often, ends up in a in, in depression. So then at the end, I will conclude by, say, don't implode, don't explode, unload.
𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧
Start living the Mind Map Way!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Follow Judy At:
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen...
𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psychhealingcen
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
𝗚𝗲𝘁 𝗬𝗼𝘂𝗿 𝗙𝗿𝗲𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻
📞 Call: 310. 739. 4491
✉️ info@psychologicalhealingcenter.com
🌐 https://psychologicalhealingcenter.com/
419 episodes
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