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Three Steps to Take Every Time Procrastination Hits

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Manage episode 380842128 series 3401930
Content provided by Dr. Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've all experienced it but do you know what it really is and why it happens? Procrastination is not the foe we have come to believe it is. Procrastination occurs due to internalized "shoulds", "supposed to's", and obligations bestowed upon us by others. Learn how to combat the self-pressuring that occurs when procrastination occurs and listen to the end of the episode for three tips to use every time that you experience procrastination. Doing so will turn procrastination into the FRIEND it was intended to be.

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Email: hello@drwilliamspodcast.com
Sign up for your 1-week FREE trial of Patreon:
If you love the podcast and want an ad-free experience, access to the D.W. Pod community, and other exclusive content sign up today.
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Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.
Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 380842128 series 3401930
Content provided by Dr. Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We've all experienced it but do you know what it really is and why it happens? Procrastination is not the foe we have come to believe it is. Procrastination occurs due to internalized "shoulds", "supposed to's", and obligations bestowed upon us by others. Learn how to combat the self-pressuring that occurs when procrastination occurs and listen to the end of the episode for three tips to use every time that you experience procrastination. Doing so will turn procrastination into the FRIEND it was intended to be.

Support the show

Subscribe and Follow
https://linktr.ee/drwilliamspodcast
Email: hello@drwilliamspodcast.com
Sign up for your 1-week FREE trial of Patreon:
If you love the podcast and want an ad-free experience, access to the D.W. Pod community, and other exclusive content sign up today.
https://patreon.com/user?u=79486265&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.
Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

  continue reading

84 episodes

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