The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Content provided by Amber Morningstar and Amber Morningstar (Biz Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Morningstar and Amber Morningstar (Biz Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Dropset Gorgeous Radio
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
EP31: Strong Mom Laura Cabrera - Single Mom in a Singlet, Anything Is Possible Outside Your Comfort Zone
Manage episode 217011958 series 2131668
Content provided by Amber Morningstar and Amber Morningstar (Biz Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Morningstar and Amber Morningstar (Biz Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to this week’s episode of Dropset Gorgeous Radio! Today I have with me Strong Mom Laura Cabrera, a powerlifting mom and first grade teacher who will share how she prioritizes all of that in her busy schedule, and how she consistently chooses to not remain complacent and looks for new and exciting ways to challenge herself so she can fulfill her purpose and leave the legacy that she wants to on the world. It’s a really amazing episode and I can’t wait to share it with you, so let’s jump right on in!
- Laura’s background in athletics and powerlifting journey
- How failed lifts turned into a learning opportunity
- Challenging yourself to develop resilience and perseverance
- Prioritizing and rescheduling training as needed
- Understanding your limits and when to say no
- Recognizing priorities can change
- Struggles of having friends and family that don’t understand your passion
- Reality of mom guilt
- Importance of having a strong support system
- Being open about failures like divorce
- Beauty in uplifting others and yourself
- Finding and using your purpose to positively impact others
- Value of vulnerability and choosing courage
Laura shares her fitness journey and how she got to where she is today. She takes time to explain how she first got started in lifting and coaching programs she has used. She discusses the importance of prioritizing your schedule and consistently challenging yourself to keep growing. She reminds everyone it is important to know your limits and it is okay to say no. Laura believes recognizing the value of self-love and putting yourself first in order to serve others is crucial to success and happiness.
Powerful Quotes to Remember:
- If you don’t fail, how will you learn? Take failures as learning opportunities rather than something negative or detrimental.
- If you take time for yourself, you can show up more powerfully for others.
- Have a strong support system, even if it’s small. It’s about quality, not quantity.
- Having the ability to be vulnerable in your weakest moments allows others to do the same.
Laura’s Instagram
For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel.
For all your supplement needs make sure to browse Tiger Fitness because you're more than just a number here!
71 episodes
Share
Manage episode 217011958 series 2131668
Content provided by Amber Morningstar and Amber Morningstar (Biz Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Morningstar and Amber Morningstar (Biz Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to this week’s episode of Dropset Gorgeous Radio! Today I have with me Strong Mom Laura Cabrera, a powerlifting mom and first grade teacher who will share how she prioritizes all of that in her busy schedule, and how she consistently chooses to not remain complacent and looks for new and exciting ways to challenge herself so she can fulfill her purpose and leave the legacy that she wants to on the world. It’s a really amazing episode and I can’t wait to share it with you, so let’s jump right on in!
- Laura’s background in athletics and powerlifting journey
- How failed lifts turned into a learning opportunity
- Challenging yourself to develop resilience and perseverance
- Prioritizing and rescheduling training as needed
- Understanding your limits and when to say no
- Recognizing priorities can change
- Struggles of having friends and family that don’t understand your passion
- Reality of mom guilt
- Importance of having a strong support system
- Being open about failures like divorce
- Beauty in uplifting others and yourself
- Finding and using your purpose to positively impact others
- Value of vulnerability and choosing courage
Laura shares her fitness journey and how she got to where she is today. She takes time to explain how she first got started in lifting and coaching programs she has used. She discusses the importance of prioritizing your schedule and consistently challenging yourself to keep growing. She reminds everyone it is important to know your limits and it is okay to say no. Laura believes recognizing the value of self-love and putting yourself first in order to serve others is crucial to success and happiness.
Powerful Quotes to Remember:
- If you don’t fail, how will you learn? Take failures as learning opportunities rather than something negative or detrimental.
- If you take time for yourself, you can show up more powerfully for others.
- Have a strong support system, even if it’s small. It’s about quality, not quantity.
- Having the ability to be vulnerable in your weakest moments allows others to do the same.
Laura’s Instagram
For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel.
For all your supplement needs make sure to browse Tiger Fitness because you're more than just a number here!
71 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Dropset Gorgeous Radio
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
