EP53: Chris Barnard - Become the Strongest Version of Yourself

Dropset Gorgeous Radio

Thanks for joining another episode of Dropset Gorgeous Radio! I’m excited to have Chris Barnard on today’s show because his perspective on life, fitness, and business is not your typical, cookie-cutter approach. He understands what’s required to be a successful coach online and in person as well as what it takes to be the Chief Operating Officer and the brains behind a business! He’s definitely an entrepreneur worth listening to as he shares his journey and vision for his different business ventures.

• How Chris got started in fitness and established a successful gym
• The importance of having a clear mission and sticking with it
• How Chris transitioned from personal coaching to an online business
• The power of leading with value and sharing your expertise with others
• Why Chris includes athletes of all kinds in his training program
• How Chris handles the challenges of online coaching
• How Chris manages being the COO and CEO of different companies
• The value of having scalable systems and processes in place
• The challenges of transitioning from being a solopreneur to a growing company
• Chris’ long term vision for the future and advice for entrepreneurs

Chris has an extensive background in the fitness industry both as a college athlete and a personal trainer. After college, he and his partner opened a gym that grew from one location in Florida to over 20 gyms worldwide! He believes the secret to success is to always be the strongest version of yourself, whether that’s in the gym or at your own company.

Powerful Quotes to Remember:

• Playing the long game is huge. The quick wins are gratifying but it’s the long game plays that set you up so you’re not a one hit wonder or easily forgettable.
• I’m okay with telling people I don’t know and helping them find the support they need.
• Online coaches need to focus on the value that’s included in their program and outcome they’re trying to achieve within their business.
• I take 100% ownership in the business even though I only earn a set percentage.
• Lead by example as opposed to what you say.
• Develop a heartbeat: Discipline yourself and commit to doing one action (for your business) every day.

Connect with Chris:

Chris’s Facebook

Overtime Athletes on Instagram

Overtime Athletes on Facebook

Overtime Athletes on YouTube

For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!

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