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The First 30 Days

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Manage episode 414433580 series 3568010
Content provided by Karleigh Williams & Tarah Golding, Karleigh Williams, and Tarah Golding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karleigh Williams & Tarah Golding, Karleigh Williams, and Tarah Golding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Embarking on a sober journey isn't just about giving up alcohol; it's about rediscovering who you are without it. That's why we've dedicated an entire episode to the twisting path of the first 30 days of sobriety. We're pulling back the curtain on the good, the bad, and the ugly of waving goodbye to the bottle, arming you with the kind of insight only those who've walked this road can offer. From the daunting fears that creep in when you're facing the unknown to the surprising joys of newfound clarity, we're here to share it all—our stories, our strategies, and even our screw-ups. And let's not forget about 'retraining the puppy brain' to cultivate healthy habits that stick.
We're talking about those tricky social situations where the drinks flow and the pressure mounts. Find out how an 'Irish exit' might just become your new party trick, and why sober friendships could be the secret ingredient to your personal evolution. Laugh with us as we recount the trials of balancing work and sobriety, and the unexpected hilarity of navigating life's little challenges sans hangover. Whether you're sober curious or deep in the trenches of your own sobriety journey, this episode is an honest, heartfelt, and sometimes cheeky guide to not just surviving but thriving in a world awash with alcohol.

Support the Show.

Thank you so much for your support and for listening to us. please click the follow button if you like us and leave us some feedback in the comments below! we will be back every Thursday with a new episode.

  continue reading

Chapters

1. The First 30 Days (00:00:00)

2. First 30 Days of Sobriety (00:00:25)

3. Navigating Sobriety and Social Situations (00:14:05)

4. Navigating Sobriety and Socializing (00:24:37)

10 episodes

Artwork
iconShare
 
Manage episode 414433580 series 3568010
Content provided by Karleigh Williams & Tarah Golding, Karleigh Williams, and Tarah Golding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karleigh Williams & Tarah Golding, Karleigh Williams, and Tarah Golding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Embarking on a sober journey isn't just about giving up alcohol; it's about rediscovering who you are without it. That's why we've dedicated an entire episode to the twisting path of the first 30 days of sobriety. We're pulling back the curtain on the good, the bad, and the ugly of waving goodbye to the bottle, arming you with the kind of insight only those who've walked this road can offer. From the daunting fears that creep in when you're facing the unknown to the surprising joys of newfound clarity, we're here to share it all—our stories, our strategies, and even our screw-ups. And let's not forget about 'retraining the puppy brain' to cultivate healthy habits that stick.
We're talking about those tricky social situations where the drinks flow and the pressure mounts. Find out how an 'Irish exit' might just become your new party trick, and why sober friendships could be the secret ingredient to your personal evolution. Laugh with us as we recount the trials of balancing work and sobriety, and the unexpected hilarity of navigating life's little challenges sans hangover. Whether you're sober curious or deep in the trenches of your own sobriety journey, this episode is an honest, heartfelt, and sometimes cheeky guide to not just surviving but thriving in a world awash with alcohol.

Support the Show.

Thank you so much for your support and for listening to us. please click the follow button if you like us and leave us some feedback in the comments below! we will be back every Thursday with a new episode.

  continue reading

Chapters

1. The First 30 Days (00:00:00)

2. First 30 Days of Sobriety (00:00:25)

3. Navigating Sobriety and Social Situations (00:14:05)

4. Navigating Sobriety and Socializing (00:24:37)

10 episodes

All episodes

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