Artwork

Content provided by Diante Fuchs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diante Fuchs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

20. How anxiety went from enemy to ally with Emma Jones

31:03
 
Share
 

Manage episode 403259534 series 3517202
Content provided by Diante Fuchs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diante Fuchs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Curious about finally conquering anxiety and embracing a life filled with adventure?

Join Diante and former client, Emma as she shares her journey to anxiety recovery.

Emma shares her personal experience with anxiety and the importance of identifying and healing the root causes of anxiety for lasting growth.

You’ll discover how to manage anxiety by setting achievable goals and gain insights into overcoming anxiety through self-awareness and therapy.

Listen as I talk about:

  • Overcoming anxiety and living a life filled with adventures
  • The rollercoaster ride of anxiety and depression from your early 20s to mid-40s
  • Embracing anxiety for mental well being and understanding its underlying beliefs
  • Managing anxiety through achievable goals
  • Overcoming anxiety with self-awareness and therapy

Interested in the E.A.S.E. MENTORSHIP Program? Hop on the notification list here: https://www.theunstuckinitiative.com/mentorshipwaitlist

To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiative

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 403259534 series 3517202
Content provided by Diante Fuchs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diante Fuchs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Curious about finally conquering anxiety and embracing a life filled with adventure?

Join Diante and former client, Emma as she shares her journey to anxiety recovery.

Emma shares her personal experience with anxiety and the importance of identifying and healing the root causes of anxiety for lasting growth.

You’ll discover how to manage anxiety by setting achievable goals and gain insights into overcoming anxiety through self-awareness and therapy.

Listen as I talk about:

  • Overcoming anxiety and living a life filled with adventures
  • The rollercoaster ride of anxiety and depression from your early 20s to mid-40s
  • Embracing anxiety for mental well being and understanding its underlying beliefs
  • Managing anxiety through achievable goals
  • Overcoming anxiety with self-awareness and therapy

Interested in the E.A.S.E. MENTORSHIP Program? Hop on the notification list here: https://www.theunstuckinitiative.com/mentorshipwaitlist

To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiative

  continue reading

32 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide