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5. A True Story of Recovery with Brianna Flack
Manage episode 380602597 series 3517202
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In this episode Diante chats with Brianna, a farm owner living in Ohio, USA. She has been there when it comes to anxiety. She suffered from anxiety for 20 years before finding that the EASE Bootcamp worked for her.
Generalized anxiety disorder turned to panic disorder, and panic disorder turned to eating disorder. That is until she planned to reverse her negative thinking patterns, reframe her childhood traumas, and steer herself to change things - no matter how stuck she felt. It worked for her, and it can work for you, too!
You will hear more about:
- How she dealt with her family members who were an important part of her life.
- How she birthed and raised two healthy kids while suffering from anxiety disorder.
- What to do before you commit to a therapist or Anxiety medications.
- How she learnt to deal with her anxiety and lived her life to the fullest.
And so much more!
To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or go to www.unstuckinitiative.com
JOIN THE FREE 3 PART MASTERCLASS - CLICK HERE
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