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568: 5 Ways to Find Inspiration (Mindset & Self-Care)
Manage episode 431570719 series 3012633
In this episode, we're going to talk about five ways to find inspiration in your business and life when you feel depleted.
As a creative individual and entrepreneur who has typically a stream of inspiring ideas running through my head, it feels really confusing when I feel uninspired. I always find it useful to pinpoint why I’m feeling uninspired first before I actively seek out inspiration. And yes, you can reignite your inspiration! You do not have to go about your day depleted. Here are 5 ways you can do it.
Action Plan:
1 - Start a creative project: engage in a creative activity like art, crafting, writing, or design to stimulate your brain and boost inspiration.
2 - Research a vacation: research travel destinations, hotels, restaurants, and activities that you would like to experience, even if you don't have immediate plans to take the trip.
3 - Consume inspiring content: seek out podcasts, books, music, or other media that typically fills you with inspiration.
4 - Journal: write about the things that inspire you and reflect on why they are inspiring to you.
5 - Get outside and get quiet: spend time in nature, whether by sitting outside or going for a walk, to allow inspiration to flow.
Resources
Food Photography by Kristina Cadelina
Promote your food blogging services
Megan’s recommended books and resources
Get in touch with Megan if there is a specific mindset and self-care topics you'd like her to cover.
588 episodes
Manage episode 431570719 series 3012633
In this episode, we're going to talk about five ways to find inspiration in your business and life when you feel depleted.
As a creative individual and entrepreneur who has typically a stream of inspiring ideas running through my head, it feels really confusing when I feel uninspired. I always find it useful to pinpoint why I’m feeling uninspired first before I actively seek out inspiration. And yes, you can reignite your inspiration! You do not have to go about your day depleted. Here are 5 ways you can do it.
Action Plan:
1 - Start a creative project: engage in a creative activity like art, crafting, writing, or design to stimulate your brain and boost inspiration.
2 - Research a vacation: research travel destinations, hotels, restaurants, and activities that you would like to experience, even if you don't have immediate plans to take the trip.
3 - Consume inspiring content: seek out podcasts, books, music, or other media that typically fills you with inspiration.
4 - Journal: write about the things that inspire you and reflect on why they are inspiring to you.
5 - Get outside and get quiet: spend time in nature, whether by sitting outside or going for a walk, to allow inspiration to flow.
Resources
Food Photography by Kristina Cadelina
Promote your food blogging services
Megan’s recommended books and resources
Get in touch with Megan if there is a specific mindset and self-care topics you'd like her to cover.
588 episodes
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