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Lessons from an Italian Cemetery
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“99% of every grave had a photo of the deceased on top!”_—Angela Parker
While running in the Chianti countryside, I came upon a cemetery. In this episode, I share the story that changed how I approach life, death, and family.
One tiny flash of colorful language appears as the end of this episode. May not be suitable for little ears.
QUESTION OF THE DAY: What is the oddest place you’ve had an “A-HA” moment?
Curious how I keep my six-pack while traveling? Do THIS workout! Or listen to my beautiful conversation with Nardia Plumridge and learn about how Italia changed her life for the better.
Thanks so much for letting us into your earholes!! Have some feedback? Thoughts? Praise? Or just want to vent? Leave a love note in the comment section below!
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SWEAT WITH ME!
Guest what?! You can learn to run and sweat with me NO MATTER WHERE YOU LIVE! For more information, click HERE. Get ready—I’m gonna love you so hard.
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A VERY SPECIAL THANK YOU TO…
Sage, Seanipants, Ry-Man, Gee, Bubba, Kel, Ian, Kevin, Corinne, Erin, Clare, Pop, Dad, and Momma.
SPONSOR
For today’s episode, we’ve partnered with the Founder of Paleoista! Nell Stephenson has created a wildly successful business and lifestyle through intuitive eating, de-LISH recipes, and good old fashioned common sense. If you’re interested in Nell’s nutrition coaching or group workshops, head on over to paleoista.com and enter the code EDS20 at check out for a 25 PERCENT DISCOUNT on nutrition coaching and group workshops!
NOW GO VISIT YOUR LOCAL CEMETERY!
Sponsored By:
- Nell Stephenson (PALEOISTA): For today’s episode, we’ve partnered with the Founder of Paleoista! Nell Stephenson has created a wildly successful business and lifestyle through intuitive eating, de-LISH recipes, and good old fashioned common sense. She is a 15 time Ironman triathlete, 2-time featured nutrition expert on the Dr. Oz show, has published five books covering paleo-inspired nutrition and topics, and is now a woman after my own heart. Nell offers customized, one-on-one nutritional counseling for clients all over the world as well as custom-designed workshops for LA locals who like to get their healthy cooking on. I can honestly say, I find that Nell’s philosophy is one of the keys to my Eat.Drink.Sweat beliefs system: just eat real food and move. If you’re interested in Nell’s nutrition coaching or group workshops, head on over to paleoista.com and enter the code EDS20 at check out for a 25 percent discount on nutrition coaching and group workshops! Promo Code: EDS20
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