Ep 102 Reversing Rheumatoid Arthritis one Plant-Strong Meal at a Time with Kenia Washington

Eat Real To Heal Podcast

Kenia Washington is the Owner of Dora Catherine's Catering Company and Private Chef Services, which serves the DC Metro area. The name is derived from her Grandmothers, Dora Morris and Catherine Washington, who she cooked alongside since she was 8. Kenia earned an Associates degree in Professional Cooking and Food Service Management. Her passions: cooking, teaching, and serving others.

In 2016 Kenia experienced a health scare that changed her outlook food forever. Through this 4-year journey Kenia turned 100% Plant based and is turning her catering company fully plant based. Kenia's future plans are to continue serving the growing plant-based community, which serves local, fresh, mostly organic classic dishes with a touch of soul. She emulates the philosophy “fresh and local products are the best way to go". In addition to being an entrepreneur, Kenia is fostering 2 sweet boys.

In today’s podcast Kenia shares her health journey in healing rheumatoid arthritis, getting off meds, and she gives comfort soul food a whole new definition. Other topics discussed: environmental toxins, keto diet, processed vegan food, menstrual cycles and how the pandemic was a blessing for some people.

Find Kenia Washington at:

Website: www.doracatherines.com

Facebook: @iamkeewashington

Instagram: @ iamkeewashington

YouTube: @iamkeewashington

Join the Best Chefs in the World – Green Moustache Chef Certification - https://www.greenmoustache.com/chef-course

Discussed on the PODCAST:

Super-Size Me - https://bit.ly/3NYW52W

What the Health - https://www.whatthehealthfilm.com/

Forks Over Knifes - https://www.forksoverknives.com/the-film/

Meet Your Meat - https://bit.ly/3EJn4w1

Film - They Trying to Kill Us - https://www.theyretryingtokillus.com/

Film - Dark Waters - https://bit.ly/3vdDiKv

Tabitha Brown - https://bit.ly/3KjmmXk

Watch the trailer for Nicolette’s new film Food Of Our Ancestors coming out soon in 2021 - https://bit.ly/3CIQyr1

If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to www.nicolettericher.com to set up an appointment today!

Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - www.richerhealth.ca/

Join Nicolette at one of her retreats https://richerhealthretreatcentre.com/

Find out more about our non-profit society Sea to Sky Thrivers - https://seatoskythrivers.com/

Want to know more about Nicolette’s Green Moustache Café’s https://www.greenmoustache.com/

Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal

Buy the Eat Real to Heal Book here: https://amzn.to/3nMgEFG