PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Eat This With Lianne: The True Benefits of Isometrics (Ep 171)
Manage episode 375442947 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Movement of any kind that gets the heart pumping can seriously improve your mindset, mood, and overall health. Back in episode 108, we had world-class figure skater and Canadian icon Kurt Browning to get his impressions on a strength training regiment he had adopted called Isometrics. Along with Kurt, we welcomed the man who happens to be one of the leading names in isometric strength training and the inventor of Isophit...Brad Thorpe.
So, on this episode of Eat This with Lianne, we have invited Brad back on to help us all understand more about this revolutionary and low-impact form of exercise and just what sorts of body benefits can come from it.
Show notes on liannephillipson.com
Join us!
Chapters
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
198 episodes
Share
Manage episode 375442947 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Movement of any kind that gets the heart pumping can seriously improve your mindset, mood, and overall health. Back in episode 108, we had world-class figure skater and Canadian icon Kurt Browning to get his impressions on a strength training regiment he had adopted called Isometrics. Along with Kurt, we welcomed the man who happens to be one of the leading names in isometric strength training and the inventor of Isophit...Brad Thorpe.
So, on this episode of Eat This with Lianne, we have invited Brad back on to help us all understand more about this revolutionary and low-impact form of exercise and just what sorts of body benefits can come from it.
Show notes on liannephillipson.com
Join us!
Chapters
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
198 episodes
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Similar to EAT THIS with Lianne
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
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continue reading
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continue reading
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