The Differences and Similarities Between In-Person and Virtual Sessions

Edge of the Couch

The COVID-19 pandemic drastically changed the landscape of therapy. Where before 2020 online therapy was met with a great deal of skepticism and judgment, once in-person sessions were no longer possible, clinicians across the world had to pivot into virtual work. At first, it seemed that the changes may only be temporary (“just until it’s safe to be in-person again”) but here we are almost four years later, and virtual work has become an undeniable part of our field.
In this episode, we dive into the pros and cons, and the debates around virtual versus in-person therapy. We talk about what is unique in each—how clients might get distracted, what interruptions look like, the control we have over the therapy space, how comfortable everyone feels, and the nuances of interacting with our clients. Plus, we discuss all the ways the essential parts of therapy remain the same, regardless of the setting.
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Alison McCleary
www.alpenglowcounselling.com
@alpenglow_counselling on Instagram
Jordan Pickell
www.jordanpickellcounselling.ca
@jordanpickellcounselling on Instagram
Edge of the Couch
www.edgeofthecouch.com
@edgeofthecouchpod on Instagram