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Hormone Questions Answered with Maverick Willett

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Manage episode 440136518 series 3128353
Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, Maverick returns to talk about hormones. We will breakdown some of the myths and misconceptions people have around hormones and what they are responsible (and not responsible) for when it comes to weight loss and body composition.

We talk about:

-preventative steps for hormone health

-when to start BHRT

-risks of synthetic hormones

-insulin sensitivity

-diagnosing PCOS

-women and testosterone

-follow up lab work

Time Stamps:

0:00 Introduction

02:07 long-term protective health benefits

4:30 starting BHRT in menopause

9:00 hormones and body composition

15:55 PCOS

25:22 having higher androgens

26:30 women in testosterone

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: Kait@levluptraining.com

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Legion Code: CoachK

CONNECT WITH MAVERICK:

IG: https://www.instagram.com/maverickonlinecoaching/

SLAE: https://www.instagram.com/slaehormonesolutions/

--- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support
  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 440136518 series 3128353
Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, Maverick returns to talk about hormones. We will breakdown some of the myths and misconceptions people have around hormones and what they are responsible (and not responsible) for when it comes to weight loss and body composition.

We talk about:

-preventative steps for hormone health

-when to start BHRT

-risks of synthetic hormones

-insulin sensitivity

-diagnosing PCOS

-women and testosterone

-follow up lab work

Time Stamps:

0:00 Introduction

02:07 long-term protective health benefits

4:30 starting BHRT in menopause

9:00 hormones and body composition

15:55 PCOS

25:22 having higher androgens

26:30 women in testosterone

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: Kait@levluptraining.com

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Legion Code: CoachK

CONNECT WITH MAVERICK:

IG: https://www.instagram.com/maverickonlinecoaching/

SLAE: https://www.instagram.com/slaehormonesolutions/

--- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support
  continue reading

155 episodes

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