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T2 Ep.167 - REVELADO: Para Não Desistir da Dieta e de Emagrecer, faça isso SEMPRE!

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Manage episode 367066519 series 2427604
Content provided by Rafael Frata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafael Frata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nesse episódio eu REVELO o principal sabotador que você precisa superar para ser constante.

Me siga nas Redes:

NOVO Instagram: @nutrirafaelfrata

Youtube: https://bit.ly/Inscricao-EmagrecerOutraCoisa

Não esqueça de deixar sua avaliação nesse Podcast, pois me ajuda muito saber o que você está achando 🥰 além de me incentivar a fazer mais!

  continue reading

490 episodes

Artwork
iconShare
 
Manage episode 367066519 series 2427604
Content provided by Rafael Frata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafael Frata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nesse episódio eu REVELO o principal sabotador que você precisa superar para ser constante.

Me siga nas Redes:

NOVO Instagram: @nutrirafaelfrata

Youtube: https://bit.ly/Inscricao-EmagrecerOutraCoisa

Não esqueça de deixar sua avaliação nesse Podcast, pois me ajuda muito saber o que você está achando 🥰 além de me incentivar a fazer mais!

  continue reading

490 episodes

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