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T2 Ep.188 - 4 Passos para retomar a Consistência depois de falhar repetidamente

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Manage episode 393053686 series 2427604
Content provided by Rafael Frata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafael Frata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Novo Ano? Consistência nova.

Minhas redes: Instagram: @nutrirafaelfrata Youtube: https://bit.ly/Inscricao-EmagrecerOutraCoisa

Já avaliou o Podcast? Você pode fazer enquanto ouve, pois me ajuda muito saber o que está achando, além de fazer os episódios serem sugeridos para mais pessoas. Muito obrigado!

  continue reading

490 episodes

Artwork
iconShare
 
Manage episode 393053686 series 2427604
Content provided by Rafael Frata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafael Frata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Novo Ano? Consistência nova.

Minhas redes: Instagram: @nutrirafaelfrata Youtube: https://bit.ly/Inscricao-EmagrecerOutraCoisa

Já avaliou o Podcast? Você pode fazer enquanto ouve, pois me ajuda muito saber o que está achando, além de fazer os episódios serem sugeridos para mais pessoas. Muito obrigado!

  continue reading

490 episodes

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