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S2, Ep6: Embracing Cycles

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Manage episode 374802920 series 3468147
Content provided by Michelle Major. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Major or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this weeks episode, Michelle, talks about embracing cycles as we prepare to transition from the summer months to term time again.
Michelle shares:

  • Why transitions take time and need space
  • Why the rhythm and routine are supportive for our nervous system
  • Term time is not just for our children
  • Why September feels like January
  • September's offerings for personal and professional development
  • Resources

Hope you enjoy!

Support the show

Thanks for listening!
Follow me on Facebook or Instagram.
If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,
Michelle xx

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 374802920 series 3468147
Content provided by Michelle Major. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Major or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this weeks episode, Michelle, talks about embracing cycles as we prepare to transition from the summer months to term time again.
Michelle shares:

  • Why transitions take time and need space
  • Why the rhythm and routine are supportive for our nervous system
  • Term time is not just for our children
  • Why September feels like January
  • September's offerings for personal and professional development
  • Resources

Hope you enjoy!

Support the show

Thanks for listening!
Follow me on Facebook or Instagram.
If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,
Michelle xx

  continue reading

44 episodes

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