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S3, Ep6: Helping the Helper!
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In this weeks episode, Michelle, explores why it's so important that we seek help and support in our helping roles.
Michelle shares:
- The skill of holding space
- Increasing our capacity to be with clients bigger emotions/sensations
- Boundaries in the therapeutic process
- Merging & disengaging with our clients
- Resonance in our nervous system
- Why personal therapy is so important
- Compassionate burnout
- Why we need a wide and deep support network when working with trauma
- The difference between supervision and personal therapy
Hope you enjoy the conversation!
Thanks for listening!
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If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.
Warmly,
Michelle xx
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