It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Content provided by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 008: ...and Release...
Manage episode 340762418 series 3393494
Content provided by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trish and Lori begin talking about to act of 'releasing': emotions, objects, beliefs, relationships.
Trish shares a releasing technique that she read in Heal Your Body by Louise Hay.
Lori shares an article that resonated with her experience in releasing labels and 'clutter'. Read more: "Seven Reasons You Keep Clutter and How to Overcome Them" by the Simplicity Habit.
The conversation turns toward creating awareness around emotions and how to move through and address the emotions rather than avoid or distract. They both speak about how their children are learning this as well.
There are three journal prompts to choose from- or just questions to habitually ask yourself to move away from 'holding' and into 'release'.
To learn more, visit Embracing Grief
33 episodes
Share
Manage episode 340762418 series 3393494
Content provided by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trish and Lori begin talking about to act of 'releasing': emotions, objects, beliefs, relationships.
Trish shares a releasing technique that she read in Heal Your Body by Louise Hay.
Lori shares an article that resonated with her experience in releasing labels and 'clutter'. Read more: "Seven Reasons You Keep Clutter and How to Overcome Them" by the Simplicity Habit.
The conversation turns toward creating awareness around emotions and how to move through and address the emotions rather than avoid or distract. They both speak about how their children are learning this as well.
There are three journal prompts to choose from- or just questions to habitually ask yourself to move away from 'holding' and into 'release'.
To learn more, visit Embracing Grief
33 episodes
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Similar to Embracing Grief
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
Veteran journalist Joe Nocera’s neighbor in the Hamptons was a therapist named Ike. Ike counted celebrities and Manhattan elites as his patients. He’d host star-studded parties at his eccentric vacation house. But one summer, Joe discovered that Ike was gone and everything he’d thought he’d known about his neighbor -- and the house next door -- was wrong. From Wondery, the company behind Dirty John and Dr. Death, and Bloomberg, “The Shrink Next Door” is a story about power, control and turni ...
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continue reading
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continue reading
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