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Content provided by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 05: Deep Breaths
Manage episode 345662671 series 3393494
Content provided by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, Trish and Lori take some deep breaths sharing all the life work that's coming up: solo-parenting teenagers, creating positive habits, building awareness, facing emotions, and reaching toward goals. All of this with the added layer grief.
The women work through these real life scenarios using inquiry, reflection, reframing, asking for help, check-ins, and lots of deep breath resets.
It's complicated. It's real. It's what happens when two women get vulnerable while embracing grief.life
33 episodes
Share
Manage episode 345662671 series 3393494
Content provided by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trisha Conreux Perks and Lori Mitchell, Trisha Conreux Perks, and Lori Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, Trish and Lori take some deep breaths sharing all the life work that's coming up: solo-parenting teenagers, creating positive habits, building awareness, facing emotions, and reaching toward goals. All of this with the added layer grief.
The women work through these real life scenarios using inquiry, reflection, reframing, asking for help, check-ins, and lots of deep breath resets.
It's complicated. It's real. It's what happens when two women get vulnerable while embracing grief.life
33 episodes
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Similar to Embracing Grief
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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…
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continue reading
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…
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continue reading
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continue reading
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Go offline with the Player FM app!
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