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Episode 72: Healthy Habits

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Manage episode 423281686 series 3560414
Content provided by Erica Lamar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Lamar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you begin to heal? Grow? Walk in your purpose? You must develop healthy habits that will impact your entire being. Your mind, body, and soul require daily cultivation. If you neglect any part of you, a negative result can occur. So instead of letting the negativity creep in, create a routine that does not allow the space for this. In this episode, our host, Erica Lamar, talks about the simple way to do just that. Take a moment to click like, share, subscribe, and comment. Thank you for taking the time out to watch "Embracing the Fight". Your viewership is greatly appreciated.

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 423281686 series 3560414
Content provided by Erica Lamar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Lamar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you begin to heal? Grow? Walk in your purpose? You must develop healthy habits that will impact your entire being. Your mind, body, and soul require daily cultivation. If you neglect any part of you, a negative result can occur. So instead of letting the negativity creep in, create a routine that does not allow the space for this. In this episode, our host, Erica Lamar, talks about the simple way to do just that. Take a moment to click like, share, subscribe, and comment. Thank you for taking the time out to watch "Embracing the Fight". Your viewership is greatly appreciated.

  continue reading

78 episodes

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