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Recovery from Ultra Processed Food Addiction
Manage episode 352894537 series 2839152
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With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life.
https://www.linkedin.com/company/leanness-lifestyle-university/
Book: https://www.amazon.com/Lifestyle-180-Week-18-Around-ebook/dp/B01N4KN9X2
Maureen referenced: Radical Recovery
Web: LLUniversity.com
TikTok: https://bit.ly/3PvWbRL
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Do you manage a team in an addiction recovery organization? Would you like to experience less turnover, more cooperation and higher levels of mental health? Schedule a free consultation with Maureen today to discuss team training: https://Maureenrg.youcanbook.me
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