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Ep 9 Breaking Down Childhood Wounds/Generational Trauma with Guest Christin Menendez
Manage episode 379893816 series 3505284
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This episode touches on childhood wounds, trauma in our childhood and how it affects us as adults, how to recognize and navigate through trauma wounds, forms of attachment and how that connects to our childhood, and much much much more! Christin empowers people to break through trauma and LIBERATE themselves from past emotional wounds so they can confidently claim a life of emotional FREEDOM now! To work with Christin please visit her website at https://www.virtuousheality.com/
If you want to research more on some of the things we touched on please visit the links below!
Basic Adverse Childhood Experiences (ACEs) information:
https://www.cdc.gov/violenceprevention/aces/fastfact.html
Gottman Institute website (regarding their research):
Overview of research: https://www.gottman.com/about/research/
Detailed Research Results: https://www.gottman.com/about/research/couples/
Book Referenced:
Developmental Trauma: The Game Changer in the Mental Health Profession by Barry and Janae Weinhold
As always you can visit my website for more information on birth and breastfeeding at https://www.emmyrobbindoula.com/
For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula
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