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Rebellious Wellness for Women Over 50 with Gregory Anne Cox

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Content provided by Jennifer Pilates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Pilates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Today's guest is Gregory Anne Cox. By nature Gregory is a rule breaker — and she encourages her clients to be too — because (many) of the rules are made by people with financial incentives to promote them, or, they continue to live in the comfortable shade of old science despite new findings. Like genes are not destiny.The Rebellious approach says there is No. One. Way. to be healthy. And that genes are only a small part of how we age. Experts say somewhere between 20% and 30%. Gregory can help you find the way that will work for you–no matter how long you’ve been at it or how many ways you’ve tried.

Rebellious Wellness Over 50 is a platform with Gregory's core belief that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine.Rebellious Wellness exists so you can arm yourself with the latest and best science has to offer us, so you have choices. Gregory is a certified life and weight loss coach, science geek, author and podcaster. She has invested countless hours and dollars in learning about all aspects of women's health from hormones to thyroid health, genetics and alternative options for healthy aging.

Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!
Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.
Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthr

Empowered Within Holistic Health and Wellness Community

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Pilates On-Demand with Celebrity Trainer Jennifer Pilates

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Support the Show.

Let's Connect:
JenniferPilates.com
Subscribe: Newsletter
Connect: Linkedin | Youtube Channel | Facebook | Instagram | Pinterest
Show Notes: https://jenniferpilates.com/podcast-1
Donations: Thank You for Supporting the Show
Work with Jennifer Pilates: JenniferPilates.com
Pilates On-Demand: Pilates On-Demand with Jennifer Pilates
Book: The Change: Insights into Self Empowerment
Join Free Community: Empowered Within Holistic Health + Wellness Community

  continue reading

147 episodes

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iconShare
 
Manage episode 366059888 series 2923616
Content provided by Jennifer Pilates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Pilates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Today's guest is Gregory Anne Cox. By nature Gregory is a rule breaker — and she encourages her clients to be too — because (many) of the rules are made by people with financial incentives to promote them, or, they continue to live in the comfortable shade of old science despite new findings. Like genes are not destiny.The Rebellious approach says there is No. One. Way. to be healthy. And that genes are only a small part of how we age. Experts say somewhere between 20% and 30%. Gregory can help you find the way that will work for you–no matter how long you’ve been at it or how many ways you’ve tried.

Rebellious Wellness Over 50 is a platform with Gregory's core belief that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine.Rebellious Wellness exists so you can arm yourself with the latest and best science has to offer us, so you have choices. Gregory is a certified life and weight loss coach, science geek, author and podcaster. She has invested countless hours and dollars in learning about all aspects of women's health from hormones to thyroid health, genetics and alternative options for healthy aging.

Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!
Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.
Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthr

Empowered Within Holistic Health and Wellness Community

Light Therapy Patches

Pilates On-Demand with Celebrity Trainer Jennifer Pilates

Exclusive Empowered Within Podcast Videos

Support the Show.

Let's Connect:
JenniferPilates.com
Subscribe: Newsletter
Connect: Linkedin | Youtube Channel | Facebook | Instagram | Pinterest
Show Notes: https://jenniferpilates.com/podcast-1
Donations: Thank You for Supporting the Show
Work with Jennifer Pilates: JenniferPilates.com
Pilates On-Demand: Pilates On-Demand with Jennifer Pilates
Book: The Change: Insights into Self Empowerment
Join Free Community: Empowered Within Holistic Health + Wellness Community

  continue reading

147 episodes

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