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Fitness For Busy Women: What To Do When You Have NO Time (E8)
Manage episode 345779106 series 3392789
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Fitness For Busy Women: What To Do When You Have NO Time (E8)
Links Mentioned:
Protein powder mentioned (free shipping link)
Meal prepped mentioned (10% off): http://shipping.myfitfoods.com/discount/B10
Time stamps
9:38 - 10:33 Health is wealth
10:46 - 10:36 My entire life changed when I…
12:24- 13:08 This is number one priority….
13:46 - 14:49 Schedule in your walks…
15:04- 16:04 If you literally can’t get out of the house…
16:08- 16:51 Only once you’ve scheduled in these two things…
18:01- 19.53 If you are the busiest woman in the world….
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