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Luke Tyburski: Mindset and Mission: Crafting a Life of Purpose and Presence
Manage episode 429385669 series 3533908
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About Luke Tyburski:
A former professional footballer who grew up in Australia, Luke Tyburski has always had a passion for adventure, and living life by his rules. It was when his football career ended through physical injury, and he suffered with his mental health, that his life took a turn, and he set out to become an Endurance Adventurer.
Taking on some of the world's toughest endurance challenges, including running down Mt Everest, across the Sahara desert, and even creating & completing a world-first 2000 kilometer in a 12-day Ultimate Triathlon from Morocco to Monaco. Luke now works with individuals, teams, and organizations as a High-Performance Mindset Coach, and has shared his inspiring & motivational personal story to audiences in 16 countries on 5 continents as a Keynote Speaker - providing tools to help his audiences get out of their own way and live the life they’ve always wanted.
In this episode, Justin and Luke Tyburski discuss:
- Overcoming mental health challenges through endurance and adventure
- Embracing vulnerability and personal adversity for positive change
- Finding purpose and identity beyond professional achievements
- The significance of a personal life philosophy and setting daily actions towards long-term goals
- Constructive handling of criticism and the value of face-to-face connections
Key Takeaways:
- Authentic encouragement is crucial during struggles and aids in building resilience.
- Vulnerability can unlock support and understanding, granting power over personal trials.
- Reflection on self-worth reduces the need for external validation and fosters internal growth.
- A mission statement guides actions and imbues daily life with purpose.
- Daily proactive behaviors, effective time management, and nurturing the right relationships are essential for personal growth.
"Understanding your 'deep-rooted whys' gives strength to your decisions and actions, much like the roots of a tree provide it stability and nourishment.” — Luke Tyburski
Connect with Luke Tyburski:
Website: https://luketyburski.com/
Facebook: https://www.facebook.com/LukeTyburskiAthlete/
Instagram: https://www.instagram.com/luketyburski/
Twitter: https://twitter.com/LukeTyburski
LinkedIn: https://www.linkedin.com/in/luke-tyburski-1b6913b6
Connect with Justin Fatica:
Email: contact@amazingnation.org
Twitter: https://twitter.com/JustinFatica
Facebook: https://www.facebook.com/JustinFatica
Instagram: https://www.instagram.com/justinfatica/?hl=en
YouTube: https://www.youtube.com/@JustinFatica
Justin’s Books:
Hard As Nails: https://www.amazon.com/Hard-Nails-Mission-Awaken-Youth/dp/0385527179/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1696950768&sr=8-5
You're Amazing: https://amazingnation.shop/collections/books/products/youre-amazing-a-message-of-hope-that-will-change-your-life-forever
Win It All: https://amazingnation.shop/collections/books/products/win-it-all-the-way-to-heaven-for-catholic-teens
40-Day Prayer Workout: https://amazingnation.shop/collections/books/products/prayer-workout-devotional-book-40-days-of-biblical-reflections
Children's Book: https://amazingnation.shop/collections/books/products/youre-amazing-childrens-book
Show notes by Podcastologist: Hanz Jimuel Alvarez
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
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