feeling alive
Manage episode 418827421 series 3574923
Feeling alive starts with awareness. Cultivating awareness might seem like an unusual starting point, but it's essential. Our brains are wired to favor efficiency and shortcuts, leading us to move through life in old patterns rather than making active choices.
https://www.instagram.com/endorphasm/
https://www.endorphasm.com/
https://www.endorphasm.com/gym
155 episodes