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What Is A Sure Way To End Up Miserable

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Content provided by Enrique Oquendo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enrique Oquendo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re like me then I am certain you don’t want to end up miserable. If this is the case then do yourself a favor and avoid these traps.

1 I Cultivating Negative Thinking: Constantly focusing on the negative aspects of every situation and expecting the worst outcomes.

2 I Isolating Yourself: Avoid social interactions and meaningful connections, leading to loneliness and lack of support.

3 I Holding Grudges: Refusing to forgive others and dwelling on past wrongs, which fosters resentment and bitterness.

4 I Neglecting Your Health: Ignoring physical and mental health, leading to illness and a diminished quality of life.

5 I Chasing Unrealistic Goals: Setting unattainably high standards and constantly comparing yourself to others, which ensures perpetual dissatisfaction.



By persistently following these behaviors, one can effectively ensure a state of ongoing misery.

Feel free to reach out. I'm here to help any way I can. Keep striving for excellence!

Support the Show.

  continue reading

11 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 04, 2024 02:06 (23d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 420642547 series 3568886
Content provided by Enrique Oquendo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enrique Oquendo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re like me then I am certain you don’t want to end up miserable. If this is the case then do yourself a favor and avoid these traps.

1 I Cultivating Negative Thinking: Constantly focusing on the negative aspects of every situation and expecting the worst outcomes.

2 I Isolating Yourself: Avoid social interactions and meaningful connections, leading to loneliness and lack of support.

3 I Holding Grudges: Refusing to forgive others and dwelling on past wrongs, which fosters resentment and bitterness.

4 I Neglecting Your Health: Ignoring physical and mental health, leading to illness and a diminished quality of life.

5 I Chasing Unrealistic Goals: Setting unattainably high standards and constantly comparing yourself to others, which ensures perpetual dissatisfaction.



By persistently following these behaviors, one can effectively ensure a state of ongoing misery.

Feel free to reach out. I'm here to help any way I can. Keep striving for excellence!

Support the Show.

  continue reading

11 episodes

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