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Can't Live With an Elephant

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Manage episode 190351120 series 1601206
Content provided by Evan & Liz Frerichs and Liz Frerichs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan & Liz Frerichs and Liz Frerichs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever heard of the elephant in the room? Today Evan and Liz Frerichs talk about the elephant in your heart: an emotional problem that, if left unattended, grows gigantic, consuming resources. But there are ways to tame the elephant. Ways like Tapping/EFT—which helps remove negative emotional compound interest—and writing overwhelm lists.

Epic Every Day is available on iTunes, Google Play, Sticher and YouTube.

Join our Facebook group!

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

EpicEveryDayNow.com

Liz'z book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

  continue reading

260 episodes

Artwork
iconShare
 
Manage episode 190351120 series 1601206
Content provided by Evan & Liz Frerichs and Liz Frerichs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan & Liz Frerichs and Liz Frerichs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever heard of the elephant in the room? Today Evan and Liz Frerichs talk about the elephant in your heart: an emotional problem that, if left unattended, grows gigantic, consuming resources. But there are ways to tame the elephant. Ways like Tapping/EFT—which helps remove negative emotional compound interest—and writing overwhelm lists.

Epic Every Day is available on iTunes, Google Play, Sticher and YouTube.

Join our Facebook group!

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

EpicEveryDayNow.com

Liz'z book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

  continue reading

260 episodes

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