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Can't Live With an Elephant
Manage episode 190351120 series 1601206
Ever heard of the elephant in the room? Today Evan and Liz Frerichs talk about the elephant in your heart: an emotional problem that, if left unattended, grows gigantic, consuming resources. But there are ways to tame the elephant. Ways like Tapping/EFT—which helps remove negative emotional compound interest—and writing overwhelm lists.
Epic Every Day is available on iTunes, Google Play, Sticher and YouTube.
Join our Facebook group!
Twitter: @AKindOfLying @ElizFrerichs @EEDCast
Liz'z book: Tales From A Spacious Place
Music by: Nu Skiffle Brigade used under creative commons license
260 episodes
Manage episode 190351120 series 1601206
Ever heard of the elephant in the room? Today Evan and Liz Frerichs talk about the elephant in your heart: an emotional problem that, if left unattended, grows gigantic, consuming resources. But there are ways to tame the elephant. Ways like Tapping/EFT—which helps remove negative emotional compound interest—and writing overwhelm lists.
Epic Every Day is available on iTunes, Google Play, Sticher and YouTube.
Join our Facebook group!
Twitter: @AKindOfLying @ElizFrerichs @EEDCast
Liz'z book: Tales From A Spacious Place
Music by: Nu Skiffle Brigade used under creative commons license
260 episodes
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