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Defending Against Pressure. External & Internal

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Manage episode 199029682 series 1601206
Content provided by Evan & Liz Frerichs and Liz Frerichs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan & Liz Frerichs and Liz Frerichs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s been said that love means never saying ‘no.’ But never saying ‘no’ is like not having a good wall around your heart—anyone can come in and plunder your time and energy. Having good boundaries and saying ‘no’ when you mean it, as well as saying ‘yes’ when you mean it, is a good way to love. But it takes practice.

Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube.

Like us on Facebook: https://www.facebook.com/EEDCast/

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

EpicEveryDayNow.com

Liz’s book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

  continue reading

260 episodes

Artwork
iconShare
 
Manage episode 199029682 series 1601206
Content provided by Evan & Liz Frerichs and Liz Frerichs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan & Liz Frerichs and Liz Frerichs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s been said that love means never saying ‘no.’ But never saying ‘no’ is like not having a good wall around your heart—anyone can come in and plunder your time and energy. Having good boundaries and saying ‘no’ when you mean it, as well as saying ‘yes’ when you mean it, is a good way to love. But it takes practice.

Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube.

Like us on Facebook: https://www.facebook.com/EEDCast/

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

EpicEveryDayNow.com

Liz’s book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

  continue reading

260 episodes

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