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Vulnerability Armor: Serpentining

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Manage episode 203255803 series 1601206
Content provided by Evan & Liz Frerichs and Liz Frerichs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan & Liz Frerichs and Liz Frerichs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brene Brown says Serpentining is what we do to avoid POTENTIAL shame and hurt. We all do this either through procrastination, falsely positive emotions, or distractions from stress of life. We all know life is stressful and full of problems, but after we’ve avoided our problems for a little while, it’s amazing to see that the problems are still there after we finish our evasive actions.

We'll be discussing this book all week:

Daring Greatly by Brené Brown http://a.co/4pOHoC9

Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube.

Like us on Facebook: https://www.facebook.com/EEDCast/

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

EpicEveryDayNow.com

Liz’s book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

  continue reading

260 episodes

Artwork
iconShare
 
Manage episode 203255803 series 1601206
Content provided by Evan & Liz Frerichs and Liz Frerichs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan & Liz Frerichs and Liz Frerichs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brene Brown says Serpentining is what we do to avoid POTENTIAL shame and hurt. We all do this either through procrastination, falsely positive emotions, or distractions from stress of life. We all know life is stressful and full of problems, but after we’ve avoided our problems for a little while, it’s amazing to see that the problems are still there after we finish our evasive actions.

We'll be discussing this book all week:

Daring Greatly by Brené Brown http://a.co/4pOHoC9

Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube.

Like us on Facebook: https://www.facebook.com/EEDCast/

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

EpicEveryDayNow.com

Liz’s book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

  continue reading

260 episodes

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