Go offline with the Player FM app!
Ep 21: Get rid of negative thoughts with the Blue Dolphin Rule
Manage episode 354364233 series 3296292
Negative thoughts can be very difficult to remove…unless you have a blue dolphin.
*******
Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
23 episodes
Manage episode 354364233 series 3296292
Negative thoughts can be very difficult to remove…unless you have a blue dolphin.
*******
Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
23 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.