Artwork

Content provided by Joe Corcione. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Corcione or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Balance Ultrarunning and Life with Rachel Drake

1:04:32
 
Share
 

Manage episode 428596215 series 3327812
Content provided by Joe Corcione. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Corcione or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life can be super busy as ultrarunners. With tons of priorities like work, family, and significant others; it can seem like we are tight on time and the training and racing may be tough to get in.

For Rachel Drake, it is something that she takes on every day. Not only is she an incredible runner who recently placed top 10 at Western States 100 and won the Black Canyon 100K earlier this year; but she is also a mother, a wife, and full-time professional in the medical field.

And she has taken on life in a way where running and life both ebb and flow together in ways where she's able to show up for the important things fully.

In this episode, Rachel shares how she's able to balance life and running, epic stories from her time at the Western States 100, and how she's able to stay calm and not panic when things go wrong.

Huge thank you to Rachel for coming on the show!

SHOW LINKS:

Want to be coached by me for your next ultra? To inquire, send an email to everydayultrapodcast@gmail.com

Follow Joe on IG:⁠ ⁠https://www.instagram.com/joecorcione/⁠

Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.com

Try Ketone-IQ and get 30% off your subscription order and a free 6 pack by going to ketone.com/everydayultra

Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Follow Rachel on IG: https://www.instagram.com/rachelraedrake/

  continue reading

216 episodes

Artwork
iconShare
 
Manage episode 428596215 series 3327812
Content provided by Joe Corcione. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Corcione or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life can be super busy as ultrarunners. With tons of priorities like work, family, and significant others; it can seem like we are tight on time and the training and racing may be tough to get in.

For Rachel Drake, it is something that she takes on every day. Not only is she an incredible runner who recently placed top 10 at Western States 100 and won the Black Canyon 100K earlier this year; but she is also a mother, a wife, and full-time professional in the medical field.

And she has taken on life in a way where running and life both ebb and flow together in ways where she's able to show up for the important things fully.

In this episode, Rachel shares how she's able to balance life and running, epic stories from her time at the Western States 100, and how she's able to stay calm and not panic when things go wrong.

Huge thank you to Rachel for coming on the show!

SHOW LINKS:

Want to be coached by me for your next ultra? To inquire, send an email to everydayultrapodcast@gmail.com

Follow Joe on IG:⁠ ⁠https://www.instagram.com/joecorcione/⁠

Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.com

Try Ketone-IQ and get 30% off your subscription order and a free 6 pack by going to ketone.com/everydayultra

Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Follow Rachel on IG: https://www.instagram.com/rachelraedrake/

  continue reading

216 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide