How to Destroy Race Day Anxiety and Build Bulletproof Confidence to Crush Your Running Race

Everyday Ultra

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4M ago 1:06:20

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Pre-race nerves are normal when it comes to ultrarunning. But are those nerves becoming too big to manage? Or would you rather take those nerves and turn it into bulletproof confidence?

In this episode, I share my tried and true strategy to end race day anxiety/nerves and how you can feel fully confident to show up as the best version of yourself in your next ultra.

And whether you are listening this in the middle of your training block, about to start it, or right before your race, there will be something for you to gain.

Thank you so much for listening to the podcast!

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