Artwork

Content provided by Raquel Rebelo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquel Rebelo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

3. Nothing is a waste of time

20:56
 
Share
 

Manage episode 377834374 series 3478962
Content provided by Raquel Rebelo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquel Rebelo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we cover how we're all living on borrowed time. That this life is not forever, and what that means for our perspective on time. We cover how when we are grateful for the present moment, we go from a place of thankLESSness to thankFULness; from a state of future to present; from feeling anxiety to stillness. This mindset shift can really transform your life.
Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guide
Need to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooks
Looking for more individualised support to optimise your health? I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services
For daily content simplifying plant-based nutrition and sharing healthy recipes, follow me at https://www.instagram.com/radiquel/
For my favorite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquel

Want to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at raquel@radiquel.com.

Snippet from https://www.tiktok.com/@itsmaybeboth?lang=en

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 377834374 series 3478962
Content provided by Raquel Rebelo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquel Rebelo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we cover how we're all living on borrowed time. That this life is not forever, and what that means for our perspective on time. We cover how when we are grateful for the present moment, we go from a place of thankLESSness to thankFULness; from a state of future to present; from feeling anxiety to stillness. This mindset shift can really transform your life.
Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guide
Need to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooks
Looking for more individualised support to optimise your health? I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services
For daily content simplifying plant-based nutrition and sharing healthy recipes, follow me at https://www.instagram.com/radiquel/
For my favorite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquel

Want to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at raquel@radiquel.com.

Snippet from https://www.tiktok.com/@itsmaybeboth?lang=en

  continue reading

37 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide