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36. Viral Tik Tok health trends that need to go

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Manage episode 428865150 series 3478962
Content provided by Raquel Rebelo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquel Rebelo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we follow on with the topic of wellness disguised and rebranded as diet culture, particularly on Tik Tok. There's been sunscreen contouring, lemon coffee as a weight loss miracle and the sinus-clearing "cure" of shoving garlic up our noses. Alongside these obviously problematic health trends, this is just scratching at the surface! In light of this, in today's episode we cover my top 5 viral tik tok trends that genuinely need to go.

Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guide
Need to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooks
Looking for more individualised support to optimise your health? I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services
For daily content simplifying plant-based nutrition and sharing healthy recipes, follow me at https://www.instagram.com/radiquel/
For my favourite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquel

Want to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at raquel@radiquel.com.
Episode 27 - Diet culture rebranded as wellness - https://podcasts.apple.com/au/podcast/everything-in-between-with-radiquel/id1689575928?i=1000655326248

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 428865150 series 3478962
Content provided by Raquel Rebelo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquel Rebelo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we follow on with the topic of wellness disguised and rebranded as diet culture, particularly on Tik Tok. There's been sunscreen contouring, lemon coffee as a weight loss miracle and the sinus-clearing "cure" of shoving garlic up our noses. Alongside these obviously problematic health trends, this is just scratching at the surface! In light of this, in today's episode we cover my top 5 viral tik tok trends that genuinely need to go.

Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guide
Need to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooks
Looking for more individualised support to optimise your health? I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services
For daily content simplifying plant-based nutrition and sharing healthy recipes, follow me at https://www.instagram.com/radiquel/
For my favourite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquel

Want to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at raquel@radiquel.com.
Episode 27 - Diet culture rebranded as wellness - https://podcasts.apple.com/au/podcast/everything-in-between-with-radiquel/id1689575928?i=1000655326248

  continue reading

41 episodes

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